To investigate the impact of different fresh fruits preloads on acute postprandial glycemic and satiety responses， 10 young overweight volunteers consumed apple， orange or pear preload containing 15 g available carbohydrates before a rice meal containing 50 g available carbohydrates. The postprandial blood glucose and satiety parameters in 180 min as well as the texture properties and chemical composition of the three fruits were measured. The results indicated that all fruit preloads decreased the maximum amplitudes of glycemic excursion significantly compared with the control group. Apple and orange preload achieved 27.3% and 34.1% reduction of the area under glycemic curve contributed by per gram of available carbohydrate. The self-reported satiety scores did not differ significantly among test meals and the control meal. In conclusion， this study demonstrated that preloading of 3 fruits 30 min before white rice meal could mitigate postprandial glycemic response in young overweight subjects， while the effect might partly be explained by the composition and texture characteristics of fruits.