Using oat-corn-konjac extruded powder, oat bran powder, skimmed milk powder, kudzu root powder, pumpkin powder as basic raw materials, prepared a high dietary fiber powder and explored the effect of obesity intervention on high-fat diet mice. Mice were adaptively fed for 7 days and were divided into blank group, high-fat diet group, experimental group, positive group. After 8 weeks of intragastric administration, the weight, blood glucose, lipid metabolism and tissue sections of the mice were observed and measured. The results showed that compared with the high-fat diet group, high fiber diet could significantly reduce the body weight, abdominal fat weight and fasting blood glucose value of mice(P<0.05); it could absorb cholesterol, cholesterol and triglyceride content in blood and liver. Compared with the high-fat diet group, liver cholesterol and triglyceride content was reduced by 45.63% and 41.98%, respectively. The meal replacement powder intervention also reduced liver damage caused by high-fat diet, significantly increased serum high-density lipoprotein (P<0.05), and reduced low-density lipoprotein, aspartate aminotransferase and alanine aminotransferase content. The formula powder in this study can reduce the weight of mice and improve liver damage caused by fat metabolism and obesity.